Tuesday, February 20, 2007

Personal Reward System

hmmm no significant lost in weight yet so here some rewards system to encourage thyself

For 5KG Reduction (85KG)
1 Rock Wall Beginner Course

For 10KG Reduction (80KG)
1 Cable Ski @ East Coast

For 15KG Reduction (75KG)
1 Sky Diving Trip (or 1 Scuba Diving Trip)

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